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Six Tricks to Help You Stop Snoring

Help may be available for the 37 million Americans who snore (and their partners), thanks to a new therapy. The treatment is called oral myofunctional therapy. The treatment employs a series of exercises to strengthen the tongue and soft palate. Exercises are...

Another Reason to Sleep Well

Recent research has shown that only one additional hour of sleep made a woman 14% more likely to have sex with her partner the next day. This in itself is not that surprising, considering that women who are sleep deprived could be too tired for sexual activity, or...

OSA May Affect Blood Flow Response in the Brain

People think obstructive sleep apnea (OSA) simply causes poor-quality sleep. Recent studies suggest, however, that there may be more to it than that. Indeed, results from specialized MRIs designed to monitor brain activity indicated a weakened blood flow response in...
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