News and Updates

How Much Sleep Do You Really Need?

Quality sleep is vital to your long-term health. At Bogrow & Associates we want you to wake up refreshed and ready to take on the day. While the exact amount of sleep needed varies from person to person, everyone needs sufficient sleep to stay happy and healthy. Age is a major factor that can affect […]

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How Quality Sleep Changes Your Life

If you or a loved one suffers from sleep apnea, you’re not alone. In fact, sleep apnea impacts over 20 million Americans. Research links sleep apnea to a number of serious health risks including strokes and heart disease. Seeking treatment is vital for optimal health. There are many treatments available and it has never been […]

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The Dangers Of Leaving Sleep Apnea Untreated

Sleep apnea might seem like it’s just extreme snoring, but leaving this sleep disorder untreated can lead to serious damage to your health. Screening for sleep apnea can help diagnose the problem, allowing Dr. Bogrow to help manage and treat the causes and symptoms with a variety of different options depending on your needs. Is […]

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Nine Need-to-Know Facts About the CPAP Device

So, you’ve been diagnosed with sleep apnea and a machine called CPAP has been recommended as a course of treatment. CPAP machines might look and sound pretty terrifying at the beginning, but understanding how it works can help put your mind at ease. After a brief period of discomfort to adjust to this treatment, you’ll […]

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Effective Sleep Apnea Mouthpiece Treatment Options

It’s been suggested by recent research that oral appliance therapy is a viable treatment to correct everyday snoring and disruptive sleep disorders, like apnea. Worn only overnight, the mouthpiece fits similarly to a sports mouth guard. The mouthpiece keeps your bottom jaw pulled slightly outward which helps to keep your airway unobstructed and open. These […]

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