sleep apnea Archives - Bogrow & Sherbel https://michigansleepapneacenter.com/tag/sleep-apnea/ Fri, 24 Sep 2021 16:36:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://michigansleepapneacenter.com/wp-content/uploads/2018/10/cropped-android-chrome-192x192-1-32x32.png sleep apnea Archives - Bogrow & Sherbel https://michigansleepapneacenter.com/tag/sleep-apnea/ 32 32 What alternatives to CPAP are available to treat Obstructive Sleep Apnea and what is their effectiveness? https://michigansleepapneacenter.com/what-alternatives-to-cpap-are-available-to-treat-obstructive-sleep-apnea-and-what-is-their-effectiveness/ Wed, 15 Sep 2021 16:23:52 +0000 https://michigansleepapneacenter.com/?p=7527 If you have Obstructive Sleep Apnea, you may find you have trouble breathing at night. You may toss and turn trying to find the best position to be able to breathe and sleep. Or you wake yourself and others up snoring loudly through the night. It is estimated that nearly 10% of the adults in the US have obstructive sleep apnea, although it often goes undiagnosed. You may have heard of a CPAP to treat sleep apnea, but did you know there are some alternatives to CPAP? What is Obstructive Sleep Apnea? Obstructive sleep apnea is the most common classification of sleep apnea. If you have obstructive sleep apnea, you repeatedly stop and start breathing while you are asleep. Apnea occurs when the muscles in your throat relax and block your airway. You may find that you wake up during the night feeling like you are gasping for air. Snoring is another common symptom of OSA. What Treatment Options are Available? For many years a CPAP or Continuous Positive Airway Pressure device was the only treatment option available. It is worn while sleeping and forces air into the airways to keep them open. The CPAP is effective, but many patients do not wear the device because it makes them uncomfortable. The CPAP also requires daily cleaning which can be a hassle to fit into a busy schedule. Today, a mandibular advancement splint, also called an oral appliance, is an available alternative to CPAP for obstructive sleep apnea and snoring. This oral appliance is designed to improve the airflow in the upper airway and prevent its collapse by changing the position of the jaw and tongue. The mandibular splint can enlarge the upper airway space while fitting comfortably in the mouth. The mouthpiece is worn only while sleeping and helps you get a better night’s sleep. Is the alternative to CPAP for OSA as Effective? The CPAP is effective, but many people cannot adjust to its noisiness or the way it feels. While the CPAP is effective, it’s not always the best treatment option and it’s certainly not the only option. Oral appliance therapy by a trained, certified dentist like Dr. Bogrow has shown great effectiveness. Studies at the US National Library of Medicine National Institutes of Health have shown oral appliances to be as effective as the CPAP for reducing the symptoms of OSA. Also, patients in the studies were more likely to wear the oral appliance than they were to use the CPAP device. Studies demonstrate that oral appliances effectively reduce snoring and obstructive breathing events. Because of their effectiveness, common health concerns that stem from snoring, lack of oxygen during sleep or interrupted sleep are reduced. Oral appliances help patients get a better night’s sleep, so they do not experience daytime grogginess. Additionally, the risk of developing serious health conditions caused by lack of sleep is greatly reduced. Other benefits of using an oral appliance to treat OSA include: ·  Fewer morning headaches ·  Lower blood pressure readings ·  Improved mood (less depression, irritability, and fewer mood swings) ·   Increased libido Schedule your Appointment with Dr. Bogrow Today! If you suffer from sleep apnea and would like to discuss an oral appliance as an alternative to CPAP for OSA, call our offices to schedule an appointment. At Michigan Sleep Apnea Center, we want to help you get a good night’s sleep! Dr. Bogrow is happy to answer any questions you may have about the use of oral appliances as an alternative to CPAP. He will work with you to find the best treatment option for you.

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]]> If you have Obstructive Sleep Apnea, you may find you have trouble breathing at night. You may toss and turn trying to find the best position to be able to breathe and sleep. Or you wake yourself and others up snoring loudly through the night. It is estimated that nearly 10% of the adults in the US have obstructive sleep apnea, although it often goes undiagnosed. You may have heard of a CPAP to treat sleep apnea, but did you know there are some alternatives to CPAP?

What is Obstructive Sleep Apnea?

Obstructive sleep apnea is the most common classification of sleep apnea. If you have obstructive sleep apnea, you repeatedly stop and start breathing while you are asleep. Apnea occurs when the muscles in your throat relax and block your airway. You may find that you wake up during the night feeling like you are gasping for air. Snoring is another common symptom of OSA.

What Treatment Options are Available?

For many years a CPAP or Continuous Positive Airway Pressure device was the only treatment option available. It is worn while sleeping and forces air into the airways to keep them open. The CPAP is effective, but many patients do not wear the device because it makes them uncomfortable. The CPAP also requires daily cleaning which can be a hassle to fit into a busy schedule. Today, a mandibular advancement splint, also called an oral appliance, is an available alternative to CPAP for obstructive sleep apnea and snoring.

This oral appliance is designed to improve the airflow in the upper airway and prevent its collapse by changing the position of the jaw and tongue. The mandibular splint can enlarge the upper airway space while fitting comfortably in the mouth. The mouthpiece is worn only while sleeping and helps you get a better night’s sleep.

Is the alternative to CPAP for OSA as Effective?

The CPAP is effective, but many people cannot adjust to its noisiness or the way it feels. While the CPAP is effective, it’s not always the best treatment option and it’s certainly not the only option. Oral appliance therapy by a trained, certified dentist like Dr. Bogrow has shown great effectiveness. Studies at the US National Library of Medicine National Institutes of Health have shown oral appliances to be as effective as the CPAP for reducing the symptoms of OSA. Also, patients in the studies were more likely to wear the oral appliance than they were to use the CPAP device.

Studies demonstrate that oral appliances effectively reduce snoring and obstructive breathing events. Because of their effectiveness, common health concerns that stem from snoring, lack of oxygen during sleep or interrupted sleep are reduced. Oral appliances help patients get a better night’s sleep, so they do not experience daytime grogginess. Additionally, the risk of developing serious health conditions caused by lack of sleep is greatly reduced. Other benefits of using an oral appliance to treat OSA include:

·  Fewer morning headaches

·  Lower blood pressure readings

·  Improved mood (less depression, irritability, and fewer mood swings)

·   Increased libido

Schedule your Appointment with Dr. Bogrow Today!

If you suffer from sleep apnea and would like to discuss an oral appliance as an alternative to CPAP for OSA, call our offices to schedule an appointment. At Michigan Sleep Apnea Center, we want to help you get a good night’s sleep! Dr. Bogrow is happy to answer any questions you may have about the use of oral appliances as an alternative to CPAP. He will work with you to find the best treatment option for you.

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]]> What are the Pros and Cons of Using A Dental Sleep Apnea Mouthpiece? https://michigansleepapneacenter.com/what-are-the-pros-and-cons-of-using-a-dental-sleep-apnea-mouthpiece/ Mon, 15 Feb 2021 03:29:26 +0000 https://michigansleepapneacenter.com/?p=7512 If you have sleep apnea, you may find that you wake up all through the night. You probably don’t know what a good night’s sleep really is. If you visit Bogrow & Associates, you will hear Dr. Bogrow talk about a non-surgical option to treat sleep apnea and snoring, known as an oral or dental appliance or sleep apnea mouthpiece. How does a sleep apnea mouthpiece work? An oral appliance helps keep your airway open while you sleep. This allows you to breathe without interruptions. Each mouthpiece is custom-fitted by Dr. Bogrow to ensure effectiveness and a comfortable fit. Oral devices are often the best alternative to a CPAP machine, which can be uncomfortable for the user. A dental mouthpiece is also a great backup for travel. For some patients, they are used alternately with a CPAP device, since a CPAP is not very convenient and is not especially portable. For many people, a sleep apnea mouthpiece is the better option. So, let’s take a look at the pros and cons. Pros of Using A Dental Sleep Apnea Mouthpiece Cost-Effective Sleep Apnea Treatment When you compare the price of a CPAP machine to a custom-fitted oral appliance, you’ll find the sleep apnea mouthpiece is far less expensive than the CPAP. However, the good news is that the oral appliance is a medical device prescribed as a treatment for a medical problem, so it is covered by medical insurance. Sleep apnea is a serious medical condition that can when left untreated, contribute to other dangerous health issues such as coronary artery disease, stroke, and diabetes, so it is best to get it treated as soon as possible. Less Equipment to Deal With A CPAP machine includes a hose, a power cord, filters, an air delivery system, and a mask. These all have to be cleaned and maintained. Even though they can be kept in a box for travel, it can be burdensome. An oral appliance is just one piece and it’s made from lightweight material. There’s no setup as it is just placed in your mouth. Portability For those who travel frequently, it can be inconvenient to carry a CPAP machine with them. If you love the great outdoors and camping outside it can be challenging to find a power source to run the machine. A sleep apnea mouthpiece, on the other hand, is small and easy to carry in its compact case. It doesn’t require a power source so you can use it no matter where you are. Cons of Using A Sleep Apnea Mouthpiece Slightly Uncomfortable It depends on which oral appliance Dr. Bogrow prescribes and how it’s fitted, but you can expect an adjustment period. Dr. Bogrow will schedule follow-ups with you to ensure the oral appliance he has prescribed is fitting properly and is addressing your symptoms without side effects. For most patients, this is a fair tradeoff since the CPAP mask can be uncomfortable too. You can expect to experience some mild discomfort during the first few weeks after you get a new oral appliance from Michigan Sleep Apnea Center. But in time, you should adjust. If not, call Dr. Bogrow to check the fitting. Jaw Pain A mouthpiece engages your jaw muscles slightly throughout the night. Especially on hinged mouthpieces which are designed to keep your jaw open. As your mouth’s muscles gain strength, the pain should fade. Sore Teeth Many people complain of sore teeth when they first start wearing a sleep apnea mouthpiece. This is usually an easy fix. Dr. Bogrow just needs to make some adjustments to ensure the device is aligned properly. Then, the soreness should go away. Dry Mouth or Excessive Saliva If you tend to breathe through your mouth while you sleep, you can expect a dry mouth or drool. There is a special spray designed to alleviate dry mouth. If you notice you drool more with the mouthpiece, drink plenty of water so you do not get dehydrated. Contact Dr. Bogrow at Michigan Sleep Apnea Center Getting a good night’s sleep is essential for your overall health and well-being. If you have been diagnosed with sleep apnea, contact Dr. Bogrow to schedule an exam. If you’d like more information on a sleep apnea mouthpiece, contact us. Let us help you get a good night’s sleep!

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]]> If you have sleep apnea, you may find that you wake up all through the night. You probably don’t know what a good night’s sleep really is. If you visit Bogrow & Associates, you will hear Dr. Bogrow talk about a non-surgical option to treat sleep apnea and snoring, known as an oral or dental appliance or sleep apnea mouthpiece.

How does a sleep apnea mouthpiece work?

An oral appliance helps keep your airway open while you sleep. This allows you to breathe without interruptions. Each mouthpiece is custom-fitted by Dr. Bogrow to ensure effectiveness and a comfortable fit. Oral devices are often the best alternative to a CPAP machine, which can be uncomfortable for the user. A dental mouthpiece is also a great backup for travel. For some patients, they are used alternately with a CPAP device, since a CPAP is not very convenient and is not especially portable. For many people, a sleep apnea mouthpiece is the better option. So, let’s take a look at the pros and cons.

Pros of Using A Dental Sleep Apnea Mouthpiece

Cost-Effective Sleep Apnea Treatment

When you compare the price of a CPAP machine to a custom-fitted oral appliance, you’ll find the sleep apnea mouthpiece is far less expensive than the CPAP. However, the good news is that the oral appliance is a medical device prescribed as a treatment for a medical problem, so it is covered by medical insurance. Sleep apnea is a serious medical condition that can when left untreated, contribute to other dangerous health issues such as coronary artery disease, stroke, and diabetes, so it is best to get it treated as soon as possible.

Less Equipment to Deal With

A CPAP machine includes a hose, a power cord, filters, an air delivery system, and a mask. These all have to be cleaned and maintained. Even though they can be kept in a box for travel, it can be burdensome. An oral appliance is just one piece and it’s made from lightweight material. There’s no setup as it is just placed in your mouth.

Portability

For those who travel frequently, it can be inconvenient to carry a CPAP machine with them. If you love the great outdoors and camping outside it can be challenging to find a power source to run the machine. A sleep apnea mouthpiece, on the other hand, is small and easy to carry in its compact case. It doesn’t require a power source so you can use it no matter where you are.

Cons of Using A Sleep Apnea Mouthpiece

Slightly Uncomfortable

It depends on which oral appliance Dr. Bogrow prescribes and how it’s fitted, but you can expect an adjustment period. Dr. Bogrow will schedule follow-ups with you to ensure the oral appliance he has prescribed is fitting properly and is addressing your symptoms without side effects. For most patients, this is a fair tradeoff since the CPAP mask can be uncomfortable too. You can expect to experience some mild discomfort during the first few weeks after you get a new oral appliance from Michigan Sleep Apnea Center. But in time, you should adjust. If not, call Dr. Bogrow to check the fitting.

Jaw Pain

A mouthpiece engages your jaw muscles slightly throughout the night. Especially on hinged mouthpieces which are designed to keep your jaw open. As your mouth’s muscles gain strength, the pain should fade.

Sore Teeth

Many people complain of sore teeth when they first start wearing a sleep apnea mouthpiece. This is usually an easy fix. Dr. Bogrow just needs to make some adjustments to ensure the device is aligned properly. Then, the soreness should go away.

Dry Mouth or Excessive Saliva

If you tend to breathe through your mouth while you sleep, you can expect a dry mouth or drool. There is a special spray designed to alleviate dry mouth. If you notice you drool more with the mouthpiece, drink plenty of water so you do not get dehydrated.

Contact Dr. Bogrow at Michigan Sleep Apnea Center

Getting a good night’s sleep is essential for your overall health and well-being. If you have been diagnosed with sleep apnea, contact Dr. Bogrow to schedule an exam. If you’d like more information on a sleep apnea mouthpiece, contact us. Let us help you get a good night’s sleep!

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]]> How Can a Sleep Apnea Mouthpiece Improve the Quality of Your Life? https://michigansleepapneacenter.com/how-can-a-sleep-apnea-mouthpiece-improve-the-quality-of-your-life/ Thu, 15 Oct 2020 12:45:07 +0000 https://michigansleepapneacenter.com/?p=7460 Dental mouthpieces are often used to treat sleep apnea. Often, when someone cannot tolerate or use a CPAP device, a mouthpiece provides an effective alternative. When sleep apnea goes untreated, it can lead to serious health issues such as heart disease or stroke. A sleep apnea mouthpiece is custom-made. Dr. Bogrow takes an impression of the teeth and mouth. From this mold, an oral mouthpiece is made to help prevent snoring and treat sleep apnea. When used properly and consistently, a sleep apnea mouthpiece can improve your quality of sleep and the quality of your life.  Mood-Boosting Sleep An oral appliance helps you get more sleep and better sleep. These provide a great boost for your overall emotional state. When you get adequate sleep, your mind is able to process your emotions. When you suffer from a lack of sleep, you are more likely to have more negative emotional reactions and not as many positive ones. Inadequate sleep can also lead to an increased risk for developing mood disorders. A sleep apnea mouthpiece helps you get the sleep you need so you can have an improved outlook on life, be more balanced emotionally, and be better prepared to meet the challenges of each day. Better Brain Function When you do not get enough sleep, you may have trouble recalling details. This can add frustration on and off the job. Sleep plays a huge role in your ability to learn and remember things. Without enough sleep, focusing becomes difficult, making it more difficult to take in new information. Your brain doesn’t have the ability to properly store memories so you can recall them later. Sleep helps your brain keep up with your active lifestyle, enhances your school and job performance, and helps you stay alert when you need to. Increased Energy Life can become frustrating when you don’t have the energy to do the things you need and want to do. If you enjoy sports that require a quick burst of energy like weightlifting, you may be able to get by with less sleep temporarily. But if you want to hike, bike, swim, or run, lack of sleep can deprive you of the energy needed to do the things you enjoy. Getting too little sleep not only robs you of energy, but it also hinders proper muscle repair. You may not be able to perform like you desire. Physical and mental challenges will be much harder to endure. However, when you use a sleep apnea mouthpiece and get enough sleep, your muscles can rebuild like they need to, and you’ll have better endurance to face all life’s challenges, physical and emotional. Your quality of life will greatly improve as you set yourself up for your best performance. Ward Off Illnesses Your immune system works to identify viruses and harmful bacteria in your body and then destroy them. This helps you stay healthy and feeling well. Ongoing lack of sleep affects how your immune system works. Your immune system reboots while you sleep. If you are not getting enough sleep, it may not be able to attack as quickly, which may mean you get sick more often. A sleep apnea mouthpiece helps you get enough sleep, so your immune system can perform up to par. Good sleep helps the immune system fight off disease and illness, so you spend more days working and playing and fewer days lying in bed trying to recover. Contact Michigan Sleep Center Do you suffer from sleep apnea? Does your snoring wake you up multiple times during the night? Contact Dr. Bogrow and Michigan Sleep Center to learn if you are a good candidate for a sleep apnea mouthpiece. Take our free sleep apnea assessment to see if you are at risk. Call our offices with your questions and concerns. Let us help you get a better night’s sleep and improve your quality of life.

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]]> Dental mouthpieces are often used to treat sleep apnea. Often, when someone cannot tolerate or use a CPAP device, a mouthpiece provides an effective alternative. When sleep apnea goes untreated, it can lead to serious health issues such as heart disease or stroke. A sleep apnea mouthpiece is custom-made. Dr. Bogrow takes an impression of the teeth and mouth. From this mold, an oral mouthpiece is made to help prevent snoring and treat sleep apnea. When used properly and consistently, a sleep apnea mouthpiece can improve your quality of sleep and the quality of your life.

 Mood-Boosting Sleep

An oral appliance helps you get more sleep and better sleep. These provide a great boost for your overall emotional state. When you get adequate sleep, your mind is able to process your emotions. When you suffer from a lack of sleep, you are more likely to have more negative emotional reactions and not as many positive ones. Inadequate sleep can also lead to an increased risk for developing mood disorders. A sleep apnea mouthpiece helps you get the sleep you need so you can have an improved outlook on life, be more balanced emotionally, and be better prepared to meet the challenges of each day.

Better Brain Function

When you do not get enough sleep, you may have trouble recalling details. This can add frustration on and off the job. Sleep plays a huge role in your ability to learn and remember things. Without enough sleep, focusing becomes difficult, making it more difficult to take in new information. Your brain doesn’t have the ability to properly store memories so you can recall them later. Sleep helps your brain keep up with your active lifestyle, enhances your school and job performance, and helps you stay alert when you need to.

Increased Energy

Life can become frustrating when you don’t have the energy to do the things you need and want to do. If you enjoy sports that require a quick burst of energy like weightlifting, you may be able to get by with less sleep temporarily. But if you want to hike, bike, swim, or run, lack of sleep can deprive you of the energy needed to do the things you enjoy. Getting too little sleep not only robs you of energy, but it also hinders proper muscle repair. You may not be able to perform like you desire. Physical and mental challenges will be much harder to endure. However, when you use a sleep apnea mouthpiece and get enough sleep, your muscles can rebuild like they need to, and you’ll have better endurance to face all life’s challenges, physical and emotional. Your quality of life will greatly improve as you set yourself up for your best performance.

Ward Off Illnesses

Your immune system works to identify viruses and harmful bacteria in your body and then destroy them. This helps you stay healthy and feeling well. Ongoing lack of sleep affects how your immune system works. Your immune system reboots while you sleep. If you are not getting enough sleep, it may not be able to attack as quickly, which may mean you get sick more often. A sleep apnea mouthpiece helps you get enough sleep, so your immune system can perform up to par. Good sleep helps the immune system fight off disease and illness, so you spend more days working and playing and fewer days lying in bed trying to recover.

Contact Michigan Sleep Center

Do you suffer from sleep apnea? Does your snoring wake you up multiple times during the night? Contact Dr. Bogrow and Michigan Sleep Center to learn if you are a good candidate for a sleep apnea mouthpiece. Take our free sleep apnea assessment to see if you are at risk. Call our offices with your questions and concerns. Let us help you get a better night’s sleep and improve your quality of life.

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]]> Sleep Apnea Concerns and the Coronavirus https://michigansleepapneacenter.com/sleep-apnea-concerns-and-the-coronavirus/ Wed, 15 Apr 2020 13:39:23 +0000 https://michigansleepapneacenter.com/?p=6605 It is no secret that there is a global infectious outbreak. The coronavirus has put a lot of stress on the healthcare industry and thousands have been to the hospital due to respiratory complications. Older individuals and those who have pre-existing conditions need to be aware of their risk factors. Dr. Earl Bogrow wants to share relevant information for those who use a CPAP device and have obstructive sleep apnea. This information is not a substitute for discussing your health care and sleep apnea diagnosis and treatment with a licensed professional. Please continue to follow the CDC tips on how you can prevent getting sick and discuss any questions or concerns with your physician. Are sleep apnea patients more at risk for the coronavirus? There are two factors linked to serious complications from the coronavirus. These are age and chronic health conditions. Coronavirus can be more serious for those who have chronic conditions such as heart disease, respiratory diseases like COPD and sleep apnea, and diabetes. Older patients also seem to be more susceptible to developing pneumonia which can be fatal. Since sleep apnea is more common in patients who are over the age of 65, patients may have a higher risk factor. How CPAP Users can Prevent Infection and Stay Healthy In addition to following the CDC guidelines to help prevent the spread of COVID-19, people with sleep apnea can also take some extra precautions. Get adequate amounts of sleep. Research indicates sleep is important to maintaining a strong immune system so your body can fight off illness. Sleep also helps the body recover when it has been ill. Go to bed early and get plenty of quality rest. CPAP Compliance Sleep apnea causes sleep to be disrupted. Managing your symptoms effectively by using your CPAP appliance is critical. Sleep apnea treatment can help you stay healthy and helps decrease the likelihood of getting sick. Now is not the time to stop using your CPAP machine. Continue to Practice Good Hygiene CPAP users need to refrain from touching their face so that pathogens don’t have the opportunity to enter the body via the eyes, mouth, or nose. Properly washing your hands and disinfecting high-touch surfaces in your house are essential. The WHO suggests part of respiratory hygiene is covering your nose and mouth with your elbow or a tissue when sneezing or coughing. Dispose of used tissue immediately. CPAP Device Maintenance Before cleaning or handling your CPAP device, make sure you wash your hands with soap and water. Make sure to clean your CPAP machine thoroughly and often according to the manufacturer’s instructions. You can clean it daily. This includes cleaning the mask, water chamber, and tubing. Wash your face and hands prior to putting the mask on. Check the instructions for cleaning and replacing the filter and make sure to do it as directed by the manufacturer. Remember to use distilled water in the humidifier or water chamber to keep it clean. Know the Common Symptoms and Don’t Ignore Them Since CPAP users might be at a higher risk for developing COVID-19 complications, closely monitor symptoms. If you notice a dry cough, difficulty breathing, or if you start running a fever, contact emergency services or your primary care physician. Contact Bogrow & Associates If you have been diagnosed with sleep apnea and have questions about sleep apnea and the coronavirus or would like to explore how a sleep appliance can help address sleep apnea that has been diagnosed by a physician, please reach out to the team of sleep professionals at Bogrow & Associates. Dr. Earl Bogrow has been providing care for patients in Southfield, Michigan since 1981. He makes patient’s needs a priority.

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]]> It is no secret that there is a global infectious outbreak. The coronavirus has put a lot of stress on the healthcare industry and thousands have been to the hospital due to respiratory complications. Older individuals and those who have pre-existing conditions need to be aware of their risk factors. Dr. Earl Bogrow wants to share relevant information for those who use a CPAP device and have obstructive sleep apnea. This information is not a substitute for discussing your health care and sleep apnea diagnosis and treatment with a licensed professional. Please continue to follow the CDC tips on how you can prevent getting sick and discuss any questions or concerns with your physician.

Are sleep apnea patients more at risk for the coronavirus?

There are two factors linked to serious complications from the coronavirus. These are age and chronic health conditions. Coronavirus can be more serious for those who have chronic conditions such as heart disease, respiratory diseases like COPD and sleep apnea, and diabetes. Older patients also seem to be more susceptible to developing pneumonia which can be fatal. Since sleep apnea is more common in patients who are over the age of 65, patients may have a higher risk factor.

How CPAP Users can Prevent Infection and Stay Healthy

In addition to following the CDC guidelines to help prevent the spread of COVID-19, people with sleep apnea can also take some extra precautions.

Get adequate amounts of sleep.

Research indicates sleep is important to maintaining a strong immune system so your body can fight off illness. Sleep also helps the body recover when it has been ill. Go to bed early and get plenty of quality rest.

CPAP Compliance

Sleep apnea causes sleep to be disrupted. Managing your symptoms effectively by using your CPAP appliance is critical. Sleep apnea treatment can help you stay healthy and helps decrease the likelihood of getting sick. Now is not the time to stop using your CPAP machine.

Continue to Practice Good Hygiene

CPAP users need to refrain from touching their face so that pathogens don’t have the opportunity to enter the body via the eyes, mouth, or nose. Properly washing your hands and disinfecting high-touch surfaces in your house are essential. The WHO suggests part of respiratory hygiene is covering your nose and mouth with your elbow or a tissue when sneezing or coughing. Dispose of used tissue immediately.

CPAP Device Maintenance

Before cleaning or handling your CPAP device, make sure you wash your hands with soap and water. Make sure to clean your CPAP machine thoroughly and often according to the manufacturer’s instructions. You can clean it daily. This includes cleaning the mask, water chamber, and tubing. Wash your face and hands prior to putting the mask on. Check the instructions for cleaning and replacing the filter and make sure to do it as directed by the manufacturer. Remember to use distilled water in the humidifier or water chamber to keep it clean.

Know the Common Symptoms and Don’t Ignore Them

Since CPAP users might be at a higher risk for developing COVID-19 complications, closely monitor symptoms. If you notice a dry cough, difficulty breathing, or if you start running a fever, contact emergency services or your primary care physician.

Contact Bogrow & Associates

If you have been diagnosed with sleep apnea and have questions about sleep apnea and the coronavirus or would like to explore how a sleep appliance can help address sleep apnea that has been diagnosed by a physician, please reach out to the team of sleep professionals at Bogrow & Associates. Dr. Earl Bogrow has been providing care for patients in Southfield, Michigan since 1981. He makes patient’s needs a priority.

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]]> Sleep Apnea and Driving Drowsy https://michigansleepapneacenter.com/sleep-apnea-and-driving-drowsy/ Sat, 15 Feb 2020 16:27:36 +0000 https://michigansleepapneacenter.com/?p=6587 It can happen before you know it. Accidents happen quickly, of course, or they would be prevented. Before the rise of cell phone use, eating, reading, and putting on makeup were the primary distractions. Next, texting and driving led to many accidents. Along with the dangers of texting and driving, now there are endless activities, around-the-clock work schedules and appointments, that all provide obstacles to driving responsibly and carefully. With so much vying for time, many fall asleep while driving. There are also those individuals who may suffer from sleep apnea or other sleep disorders but are not yet diagnosed. Obtaining a proper diagnosis can help save lives by preventing drowsy driving.  The Connection with Sleep Apnea The most common cause of drowsy driving is sleep apnea. The literal translation of apnea is the “cessation of breathing.” This means that while you are sleeping, you stop breathing for a few seconds. These lapses in breathing may only last for about 10 seconds. But it can happen hundreds of times in a night if the case is severe. One of the latest studies from the American Academy of Sleep Medicine found that vehicular accidents were reduced by 70% when sleep apnea patients used CPAP therapy for at least four hours a night. Once you are aware an issue exists, it helps you do what you need to do to prevent drowsy driving.  Dangers of Drowsy Driving There can be many reasons for falling asleep while driving. Do you have any of these risk factors: Fatigued or sleep-deprived Working over 60 hours in a week Less sleep or jet lag because of travel Driving by yourself on dark, rural, or long roads Taking antihistamines or other sedating medications Shift work involving driving at late or overnight hours Here are a few of the signs you should pay attention to while you are driving to prevent hurting yourself or someone else: Blinking frequently, rubbing your eyes, or yawning Not being able to remember the last few miles you drove Missing your exit Hitting the rumble stops on the side of the road Feeling irritable or restless Try these before traveling to reduce the risk of falling asleep when you drive: Get plenty of sleep before you travel. Adults need 7 to 9 hours of good sleep to stay alert during the day. Schedule breaks about every 2 hours or 100 miles if you are taking a long trip Arrange to have someone travel with you Avoid using alcohol and medications that have a sedative effect (Discuss your medications with your doctor.) Don’t just stare at the road ahead, move our eyes around and focus on objects both near and far. High-Risk Groups for Driving Drowsy Anyone can develop sleep apnea, and for some, it may go undiagnosed until an accident occurs. The risk of crashing a vehicle because of driving drowsy isn’t the same for everyone. According to the latest research, those who are most likely to fall asleep and crash while driving includes young males, commercial drivers, shift workers, and individuals who have untreated sleep disorders, and those with chronic or long-term sleep deprivation.  In general, those who work more than 60 hours weekly should be careful, as should commercial drivers. About 15% of truck-related accidents involve a driver who was fatigued. Business travels are often suffering from jet lag. And individuals with untreated sleep apnea are about seven times more likely to fall asleep behind the wheel.  Contact a Dental Sleep Specialist If you find that you have trouble staying awake when driving, or if you feel tired throughout the daytime hours, you may have an untreated sleep disorder like sleep apnea. After you have received your diagnosis from a physician and done your sleep study, Dr. Earl K. Bogrow at the Michigan Sleep Apnea Center can help find the sleep apnea dental appliance that is right for you. We invite you to call us for a consultation to discuss your options. Thousands of people are treated every year for sleep apnea and other sleep disorders. Contact us today and let us help you get better sleep so you can drive safely again.

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]]> It can happen before you know it. Accidents happen quickly, of course, or they would be prevented. Before the rise of cell phone use, eating, reading, and putting on makeup were the primary distractions. Next, texting and driving led to many accidents. Along with the dangers of texting and driving, now there are endless activities, around-the-clock work schedules and appointments, that all provide obstacles to driving responsibly and carefully. With so much vying for time, many fall asleep while driving. There are also those individuals who may suffer from sleep apnea or other sleep disorders but are not yet diagnosed. Obtaining a proper diagnosis can help save lives by preventing drowsy driving.

 The Connection with Sleep Apnea

The most common cause of drowsy driving is sleep apnea. The literal translation of apnea is the “cessation of breathing.” This means that while you are sleeping, you stop breathing for a few seconds. These lapses in breathing may only last for about 10 seconds. But it can happen hundreds of times in a night if the case is severe.

One of the latest studies from the American Academy of Sleep Medicine found that vehicular accidents were reduced by 70% when sleep apnea patients used CPAP therapy for at least four hours a night. Once you are aware an issue exists, it helps you do what you need to do to prevent drowsy driving. 

Dangers of Drowsy Driving

There can be many reasons for falling asleep while driving. Do you have any of these risk factors:

  • Fatigued or sleep-deprived
  • Working over 60 hours in a week
  • Less sleep or jet lag because of travel
  • Driving by yourself on dark, rural, or long roads
  • Taking antihistamines or other sedating medications
  • Shift work involving driving at late or overnight hours

Here are a few of the signs you should pay attention to while you are driving to prevent hurting yourself or someone else:

  • Blinking frequently, rubbing your eyes, or yawning
  • Not being able to remember the last few miles you drove
  • Missing your exit
  • Hitting the rumble stops on the side of the road
  • Feeling irritable or restless

Try these before traveling to reduce the risk of falling asleep when you drive:

  • Get plenty of sleep before you travel. Adults need 7 to 9 hours of good sleep to stay alert during the day.
  • Schedule breaks about every 2 hours or 100 miles if you are taking a long trip
  • Arrange to have someone travel with you
  • Avoid using alcohol and medications that have a sedative effect (Discuss your medications with your doctor.)
  • Don’t just stare at the road ahead, move our eyes around and focus on objects both near and far.

High-Risk Groups for Driving Drowsy

Anyone can develop sleep apnea, and for some, it may go undiagnosed until an accident occurs. The risk of crashing a vehicle because of driving drowsy isn’t the same for everyone. According to the latest research, those who are most likely to fall asleep and crash while driving includes young males, commercial drivers, shift workers, and individuals who have untreated sleep disorders, and those with chronic or long-term sleep deprivation. 

In general, those who work more than 60 hours weekly should be careful, as should commercial drivers. About 15% of truck-related accidents involve a driver who was fatigued. Business travels are often suffering from jet lag. And individuals with untreated sleep apnea are about seven times more likely to fall asleep behind the wheel. 

Contact a Dental Sleep Specialist

If you find that you have trouble staying awake when driving, or if you feel tired throughout the daytime hours, you may have an untreated sleep disorder like sleep apnea. After you have received your diagnosis from a physician and done your sleep study, Dr. Earl K. Bogrow at the Michigan Sleep Apnea Center can help find the sleep apnea dental appliance that is right for you. We invite you to call us for a consultation to discuss your options. Thousands of people are treated every year for sleep apnea and other sleep disorders. Contact us today and let us help you get better sleep so you can drive safely again.

The post Sleep Apnea and Driving Drowsy appeared first on Bogrow & Sherbel.

]]> Dental Health and Getting Enough Sleep https://michigansleepapneacenter.com/dental-health-and-getting-enough-sleep/ Wed, 15 Jan 2020 14:27:41 +0000 https://michigansleepapneacenter.com/?p=6542 Life can be hectic, can’t it? Between handling work, family, friends, and the draw of social media downtime is minimal. Because everyone is always “on” there isn’t much time to relax. That makes it difficult to get a good night’s sleep consistently. Some people wear their ability to continue without sleep like a badge of honor. It’s a societal badge of success. However, lacking sleep can be dangerous to your health and even to your dental health. Lack of Sleep’s Connection to Periodontitis In recent years there have been several studies that have discovered a link between a lack of sleep and the onset of periodontitis. This is a condition where deep pockets develop between the teeth and the gums. These pockets are harmful because they cause the teeth to become loose and move freely. This also affects the bone that’s supposed to be holding the teeth in place. One study conducted by the Osaka University Graduate School of Medicine looked at different lifestyle factors of modern workers. Dietary, sleep and exercise habits were observed in 200 workers. Stress levels were also under consideration in this study. The results showed that workers who got adequate amounts of sleep on a nightly basis were at less risk for developing periodontitis than those who got less than seven or eight hours of sleep each night. Link Between Sleep and Inflammation What does sleep have to do with inflammation? Getting inadequate amounts of sleep increases inflammation in your body and in the gums. The body tends to produce more inflammatory hormones if it’s not well-rested. Gum inflammation often leads to gingivitis and eventually to periodontitis. There are also other health dangers of having high levels of inflammation. It can also increase the risk of heart disease, stroke, obesity, and possibly even Alzheimer’s disease. Lack of sleep can also negatively impact cognitive abilities making it difficult to make good decisions. Most aspects of a person’s health are impacted by sleep patterns. How Hard is it To Get a Good Night’s Sleep? One of the first myths that need to be dispelled is that it’s all about the number of hours of sleep you get. What is more important is that you get good quality sleep. To ensure your teeth and gums are healthy you’ll need seven to eight hours of solid sleep each night. If you find yourself getting up during the night, or if you toss and turn a lot, you won’t reap the benefits. Here are a few tips you can use to help get better sleep:  Prioritize Sleep. It’s essential for you to understand the importance of good sleep and making it a priority. Otherwise, you won’t see the importance of making changes. Sleep is more important than making sure the bathrooms and kitchen are sparkling clean before getting to bed. It is much more important for you to be well-rested and ultimately healthy.  Sleep Routines. Set a sleep schedule that works for you. Try going to bed a few minutes earlier each night until you can figure out what amount of sleep you need to feel rested. After you get used to the routine, your body will adjust and relax when it’s time to go to bed.  Sleep Apnea. If you suspect you are suffering from sleep apnea, contact a sleep professional and request a sleep study. You may need a CPAP machine to help you get a good night’s sleep. Dental Issues. Grinding your teeth or clenching them can interrupt sleep. Discuss it with your dentist and ask about appliances that can be worn at night to help you get better rest.  Be consistent. Going to bed and getting up at the same time every day helps your body get used to your sleep routine. It helps your body keep its natural circadian rhythms. Dental Health and Sleep Getting more quality sleep can be beneficial for improving dental health. But you’ll also need to maintain good oral hygiene like brushing and flossing regularly. See your dentist right away if you have bleeding gums, tooth pain, or loose teeth. Having cavities can lead to gingivitis and periodontitis. Make sure to keep your regular checkups. Contact a Southfield, MI Dental Sleep Specialist If you suspect your difficulty getting adequate sleep is due to sleep apnea or other sleep disorders, contact Dr. Earl Bogrow at the Southfield, MI Sleep Center. Let us help you improve your health by improving your sleep.

The post Dental Health and Getting Enough Sleep appeared first on Bogrow & Sherbel.

]]> Life can be hectic, can’t it? Between handling work, family, friends, and the draw of social media downtime is minimal. Because everyone is always “on” there isn’t much time to relax. That makes it difficult to get a good night’s sleep consistently. Some people wear their ability to continue without sleep like a badge of honor. It’s a societal badge of success. However, lacking sleep can be dangerous to your health and even to your dental health.

Lack of Sleep’s Connection to Periodontitis

In recent years there have been several studies that have discovered a link between a lack of sleep and the onset of periodontitis. This is a condition where deep pockets develop between the teeth and the gums. These pockets are harmful because they cause the teeth to become loose and move freely. This also affects the bone that’s supposed to be holding the teeth in place.

One study conducted by the Osaka University Graduate School of Medicine looked at different lifestyle factors of modern workers. Dietary, sleep and exercise habits were observed in 200 workers. Stress levels were also under consideration in this study. The results showed that workers who got adequate amounts of sleep on a nightly basis were at less risk for developing periodontitis than those who got less than seven or eight hours of sleep each night.

Link Between Sleep and Inflammation

What does sleep have to do with inflammation? Getting inadequate amounts of sleep increases inflammation in your body and in the gums. The body tends to produce more inflammatory hormones if it’s not well-rested. Gum inflammation often leads to gingivitis and eventually to periodontitis.

There are also other health dangers of having high levels of inflammation. It can also increase the risk of heart disease, stroke, obesity, and possibly even Alzheimer’s disease. Lack of sleep can also negatively impact cognitive abilities making it difficult to make good decisions. Most aspects of a person’s health are impacted by sleep patterns.

How Hard is it To Get a Good Night’s Sleep?

One of the first myths that need to be dispelled is that it’s all about the number of hours of sleep you get. What is more important is that you get good quality sleep. To ensure your teeth and gums are healthy you’ll need seven to eight hours of solid sleep each night. If you find yourself getting up during the night, or if you toss and turn a lot, you won’t reap the benefits. Here are a few tips you can use to help get better sleep:

  •  Prioritize Sleep. It’s essential for you to understand the importance of good sleep and making it a priority. Otherwise, you won’t see the importance of making changes. Sleep is more important than making sure the bathrooms and kitchen are sparkling clean before getting to bed. It is much more important for you to be well-rested and ultimately healthy.
  •  Sleep Routines. Set a sleep schedule that works for you. Try going to bed a few minutes earlier each night until you can figure out what amount of sleep you need to feel rested. After you get used to the routine, your body will adjust and relax when it’s time to go to bed.
  •  Sleep Apnea. If you suspect you are suffering from sleep apnea, contact a sleep professional and request a sleep study. You may need a CPAP machine to help you get a good night’s sleep.
  • Dental Issues. Grinding your teeth or clenching them can interrupt sleep. Discuss it with your dentist and ask about appliances that can be worn at night to help you get better rest.
  •  Be consistent. Going to bed and getting up at the same time every day helps your body get used to your sleep routine. It helps your body keep its natural circadian rhythms.

Dental Health and Sleep

Getting more quality sleep can be beneficial for improving dental health. But you’ll also need to maintain good oral hygiene like brushing and flossing regularly. See your dentist right away if you have bleeding gums, tooth pain, or loose teeth. Having cavities can lead to gingivitis and periodontitis. Make sure to keep your regular checkups.

Contact a Southfield, MI Dental Sleep Specialist

If you suspect your difficulty getting adequate sleep is due to sleep apnea or other sleep disorders, contact Dr. Earl Bogrow at the Southfield, MI Sleep Center. Let us help you improve your health by improving your sleep.

The post Dental Health and Getting Enough Sleep appeared first on Bogrow & Sherbel.

]]> Streamlining Screening of Dental Patients for Sleep Apnea https://michigansleepapneacenter.com/streamlining-screening-of-dental-patients-for-sleep-apnea/ Tue, 15 Oct 2019 12:36:17 +0000 https://michigansleepapneacenter.com/?p=6513 Successful Southfield, MI sleep apnea treatments start with screening; the whole cycle breaks down without it. And yet, many dental sleep practices still struggle to implement a proper screening regimen. A big part of this is due to dental hygienists being reluctant to screen patients due to a perceived lack of time and a fear of questions that they don’t think they can answer. These do seem like valid concerns, but they don’t have to be if you have the right screening process in place. Dealing with Time Constraints Dental hygienists are incredibly busy. On top of being among the first staff members that patients see when they have an appointment, they have to see several patients every day while always preparing for more. It makes sense that time would be an issue when it comes to a medical screening. The key here is to streamline the screening of dental sleep patients. All it takes is to ask a few short questions about a patient’s medical history instead of having an in-depth conversation. With the right phrasing and questions, the screening process may only take a minute of the hygienist’s time.  Dealing with Difficult Questions The other major sticking point when it comes to screening is having to answer difficult questions. Once again, the screening process can make this easier than people realize. A dental hygienist at a dental sleep practice is more than capable of answering most questions that patients might have, especially if they are prepared to talk about the few questions that are part of the screening process. As long as the hygienist is sincere, honest, and straightforward with any questions or concerns, the process should be relatively simple. Learn More About Screening Sleep Patients For more information about how you can make the screening process at your practice easier for all involved, contact Dr. Earl Bogrow at Dental Sleep Solutions. He will be happy to answer any questions that you might have and offer his assistance.

The post Streamlining Screening of Dental Patients for Sleep Apnea appeared first on Bogrow & Sherbel.

]]> Successful Southfield, MI sleep apnea treatments start with screening; the whole cycle breaks down without it. And yet, many dental sleep practices still struggle to implement a proper screening regimen. A big part of this is due to dental hygienists being reluctant to screen patients due to a perceived lack of time and a fear of questions that they don’t think they can answer. These do seem like valid concerns, but they don’t have to be if you have the right screening process in place.

Dealing with Time Constraints

Dental hygienists are incredibly busy. On top of being among the first staff members that patients see when they have an appointment, they have to see several patients every day while always preparing for more. It makes sense that time would be an issue when it comes to a medical screening. The key here is to streamline the screening of dental sleep patients. All it takes is to ask a few short questions about a patient’s medical history instead of having an in-depth conversation. With the right phrasing and questions, the screening process may only take a minute of the hygienist’s time. 

Dealing with Difficult Questions

The other major sticking point when it comes to screening is having to answer difficult questions. Once again, the screening process can make this easier than people realize. A dental hygienist at a dental sleep practice is more than capable of answering most questions that patients might have, especially if they are prepared to talk about the few questions that are part of the screening process. As long as the hygienist is sincere, honest, and straightforward with any questions or concerns, the process should be relatively simple.

Learn More About Screening Sleep Patients

For more information about how you can make the screening process at your practice easier for all involved, contact Dr. Earl Bogrow at Dental Sleep Solutions. He will be happy to answer any questions that you might have and offer his assistance.

The post Streamlining Screening of Dental Patients for Sleep Apnea appeared first on Bogrow & Sherbel.

]]> Nine Need-to-Know Facts About the CPAP Device https://michigansleepapneacenter.com/nine-need-know-facts-cpap-device/ Thu, 28 Dec 2017 19:54:24 +0000 http://michigansleepapneacenter.com/?p=487 So, you’ve been diagnosed with sleep apnea and a machine called CPAP has been recommended as a course of treatment. CPAP machines might look and sound pretty terrifying at the beginning, but understanding how it works can help put your mind at ease. After a brief period of discomfort to adjust to this treatment, you’ll be able to begin enjoying a better night’s rest. At Bogrow and Associates, your Southfield dentist wants to make sure that you are educated about your CPAP and its benefits to help alleviate any concerns. What is CPAP? CPAP, or continuous positive airway pressure, uses a ventilator to apply positive air pressure to your airway using a nose mask, helping keep your airway open so you can breathe better. The mask might take some getting used to, but it’s made so you can sleep without having to worry about disruptions in your breathing pattern. Facts To Know About CPAP Becoming educated on what and how your CPAP is going to work as well as how it will benefit your health is important to help you adjust to the machine. Some facts that will help you feel more comfortable with your machine include: There are different types of masks to fit your face. Your sleep apnea treatment team will help make sure you find the perfect mask and machine for you. Animals use CPAP– Certain types of and breeds of animals such as bulldogs, which frequently experience difficulty breathing, can use CPAP. It was invented in 1980 by an Australian physician named Colin Sullivan. They’re extremely quiet–The machine won’t disrupt your partner, as CPAP machines are built to be quiet and allow a good night’s sleep. Finding the right fit takes time–It might take a few different fittings to find the right fit, and it’s okay to continue to check back with a tech to ensure the fit is still right. Using CPAP can improve your health–Using your CPAP machine consistently over time will help improve your overall health, allowing you to sleep better. It will help you achieve REM sleep–You’ll feel so much better and be more productive when you’re getting a great night’s sleep. You get used to it–Sleeping with the mask might feel strange at first, but you’ll get used to it the more you use it. Not all machines are the same. Different CPAP machines work better for different people. Your doctor will work with you to find the perfect fit. Contact Bogrow and Associates Today Dr. Bogrow can help you sleep better by working with local health professional to diagnose and use treatment to alleviate disruptions in your breathing. Sleep apnea is a very serious condition that shouldn’t be ignored because it can severely damage your health. To explore your treatment options, contact our Southfield sleep apnea dentist today!

The post Nine Need-to-Know Facts About the CPAP Device appeared first on Bogrow & Sherbel.

]]> So, you’ve been diagnosed with sleep apnea and a machine called CPAP has been recommended as a course of treatment. CPAP machines might look and sound pretty terrifying at the beginning, but understanding how it works can help put your mind at ease. After a brief period of discomfort to adjust to this treatment, you’ll be able to begin enjoying a better night’s rest. At Bogrow and Associates, your Southfield dentist wants to make sure that you are educated about your CPAP and its benefits to help alleviate any concerns.

What is CPAP?

CPAP, or continuous positive airway pressure, uses a ventilator to apply positive air pressure to your airway using a nose mask, helping keep your airway open so you can breathe better. The mask might take some getting used to, but it’s made so you can sleep without having to worry about disruptions in your breathing pattern.

Facts To Know About CPAP

Becoming educated on what and how your CPAP is going to work as well as how it will benefit your health is important to help you adjust to the machine. Some facts that will help you feel more comfortable with your machine include:

  • There are different types of masks to fit your face. Your sleep apnea treatment team will help make sure you find the perfect mask and machine for you.
  • Animals use CPAP– Certain types of and breeds of animals such as bulldogs, which frequently experience difficulty breathing, can use CPAP.
  • It was invented in 1980 by an Australian physician named Colin Sullivan.
  • They’re extremely quiet–The machine won’t disrupt your partner, as CPAP machines are built to be quiet and allow a good night’s sleep.
  • Finding the right fit takes time–It might take a few different fittings to find the right fit, and it’s okay to continue to check back with a tech to ensure the fit is still right.
  • Using CPAP can improve your health–Using your CPAP machine consistently over time will help improve your overall health, allowing you to sleep better.
  • It will help you achieve REM sleep–You’ll feel so much better and be more productive when you’re getting a great night’s sleep.
  • You get used to it–Sleeping with the mask might feel strange at first, but you’ll get used to it the more you use it.
  • Not all machines are the same. Different CPAP machines work better for different people. Your doctor will work with you to find the perfect fit.

Contact Bogrow and Associates Today

Dr. Bogrow can help you sleep better by working with local health professional to diagnose and use treatment to alleviate disruptions in your breathing. Sleep apnea is a very serious condition that shouldn’t be ignored because it can severely damage your health. To explore your treatment options, contact our Southfield sleep apnea dentist today!

The post Nine Need-to-Know Facts About the CPAP Device appeared first on Bogrow & Sherbel.

]]> Effective Sleep Apnea Mouthpiece Treatments https://michigansleepapneacenter.com/effective-sleep-apnea-mouthpiece-treatments/ https://michigansleepapneacenter.com/effective-sleep-apnea-mouthpiece-treatments/#respond Tue, 31 May 2016 17:48:35 +0000 http://michigansleepapneacenter.com/?p=431 Why Patients Are Using Oral Appliances Over CPAP Oral appliance therapy is a viable treatment that works to correct nighttime snoring and disruptive sleep disorders, like obstructive sleep apnea. Worn during your night’s sleep, the dental mouthpiece fits similarly as to a sports mouth guard. The mouthpiece keeps your bottom jaw pulled slightly forward to help keep your airway unobstructed and open while you sleep. Patients have been altering to this treatment instead of CPAP because they are much more comfortable and convenient. CPAP may work for many, but others find these machines to be claustrophobic, noisy, and unbearable to wear as they try to sleep. Schedule an appointment with Dr. Bogrow if you’ve tried CPAP and desire to obtain an alternative effective treatment for your snoring and sleep apnea. Discover Relief for Your Snoring & Sleep Seeking treatment for your severe snoring can lead to the discovery of a sleep disorder that you may not be aware of. A sleep study done by your physician is the first step to receiving an official diagnosis and effective treatment. Dr. Bogrow and his fellow associates offer a variety of dental mouthpieces that help alleviate your snoring and sleep apnea symptoms. Improve your sleep and quality of life by learning more about our treatments and see which one will work best for you. Here are the different types of oral appliances we offer at Michigan Sleep Apnea Center: SomnoDent® The SUAD™ Device The Narval™ The EMA The Tap 3 The Benefits of a Sleep Apnea Dental Mouthpiece Oral mouthpieces are silent, easy-to-use, small and convenient to take anywhere you go, and most importantly, comfortable while you sleep. It’s time to throw away your huge, obnoxious CPAP machine and replace it with a more effective alternative. Here at the Michigan Sleep Apnea Center, we will customize your mouthpiece through detailed depictions of your mouth so we can ensure you are receiving personalized treatment that will deliver remarkable results.

The post Effective Sleep Apnea Mouthpiece Treatments appeared first on Bogrow & Sherbel.

]]> Why Patients Are Using Oral Appliances Over CPAP

Oral appliance therapy is a viable treatment that works to correct nighttime snoring and disruptive sleep disorders, like obstructive sleep apnea. Worn during your night’s sleep, the dental mouthpiece fits similarly as to a sports mouth guard. The mouthpiece keeps your bottom jaw pulled slightly forward to help keep your airway unobstructed and open while you sleep.
Patients have been altering to this treatment instead of CPAP because they are much more comfortable and convenient. CPAP may work for many, but others find these machines to be claustrophobic, noisy, and unbearable to wear as they try to sleep. Schedule an appointment with Dr. Bogrow if you’ve tried CPAP and desire to obtain an alternative effective treatment for your snoring and sleep apnea.

Discover Relief for Your Snoring & Sleep

Seeking treatment for your severe snoring can lead to the discovery of a sleep disorder that you may not be aware of. A sleep study done by your physician is the first step to receiving an official diagnosis and effective treatment. Dr. Bogrow and his fellow associates offer a variety of dental mouthpieces that help alleviate your snoring and sleep apnea symptoms.
Improve your sleep and quality of life by learning more about our treatments and see which one will work best for you. Here are the different types of oral appliances we offer at Michigan Sleep Apnea Center:

  • SomnoDent®
  • The SUAD™ Device
  • The Narval™
  • The EMA
  • The Tap 3

The Benefits of a Sleep Apnea Dental Mouthpiece

Oral mouthpieces are silent, easy-to-use, small and convenient to take anywhere you go, and most importantly, comfortable while you sleep. It’s time to throw away your huge, obnoxious CPAP machine and replace it with a more effective alternative. Here at the Michigan Sleep Apnea Center, we will customize your mouthpiece through detailed depictions of your mouth so we can ensure you are receiving personalized treatment that will deliver remarkable results.

The post Effective Sleep Apnea Mouthpiece Treatments appeared first on Bogrow & Sherbel.

]]> https://michigansleepapneacenter.com/effective-sleep-apnea-mouthpiece-treatments/feed/ 0 Is Your Snoring a Sign of a Serious Health Problem? [Update] https://michigansleepapneacenter.com/snoring-sign-serious-health-problem/ https://michigansleepapneacenter.com/snoring-sign-serious-health-problem/#respond Fri, 29 Apr 2016 04:22:01 +0000 http://michigansleepapneacenter.com/?p=422 Snoring is one of the most common sleep problems in the United States. People snore when the soft tissues of the upper airway vibrate as you breathe during sleep. According to the National Sleep Foundation, an estimated 90 million adults in the United States snore. There are many factors that can contribute to snoring and this can be a warning sign for serious sleep disorders including obstructive sleep apnea. We’ve put together a list of some of the top contributors that lead to snoring and ways to reduce its effects. An estimated 50% of those that snore also suffer from obstructive sleep apnea. These tips can help to reduce snoring. That said, they are not a replacement for sleep apnea treatment. If you think you may have obstructive sleep apnea, schedule a visit with Dr. Bogrow to find the treatment that will help you to reclaim your sleep. Sleep Position One major factor that can contribute to snoring is your sleep position. If you tend to sleep on your back, it may be one of the reasons you snore. When you sleep on your back, your tongue can collapse to the back of your throat, interfering with your breathing and causing you to snore. Some may find relief from snoring by sleeping on their side. Others may snore in any position. Heavy snoring, regardless of your sleeping position, is a sign that you should get tested for obstructive sleep apnea. Weight Your weight is another factor that may be contributing to your snoring. Obesity can cause extra tissue to develop around your neck which can then constrict your throat and lead to snoring. Weight loss is definitely part of the answer for treating this kind of snoring. That said, losing weight is easier said than done and those that snore due to being overweight are at a higher risk of also having a sleeping disorder like sleep apnea. While losing extra weight should be the goal in the long term, seeking treatment to treat snoring and sleep apnea should not be put off. Improving sleep quality will not only help you reduce other health risks, it can even help you lose weight. Getting the quality sleep you need will help you to think more clearly and it can improve your metabolism. Smoking Smoking cigarettes or other tobacco products can lead to problems that impede sleep quality. When you smoke, it can cause tissue inflammation in your throat. According to a study performed by Dr. Karl Franklin from the University Hospital in Umeå, Sweden, both smokers and ex-smokers were more likely to suffer from habitual snoring than non-smokers. Additionally, non-smokers were more likely to suffer from habitual snoring if they were exposed to daily smoking from someone else in their home. There is a multitude of health benefits for those that are able to quit smoking. It’s no easy task to quit smoking. That being said, quitting will not only improve your sleep quality, it may even help your housemates snore less as well. Alcohol For many Americans, it’s completely normal to enjoy an alcoholic beverage. A glass of red wine can even have a positive effect on your cardiovascular system. But alcohol can also have many detrimental effects, especially when consumed in excess. Alcohol is classified as a depressant and can work as a muscle relaxer for your throat. When alcohol is consumed before going to bed, your throat can relax more than normal. These relaxed throat muscles constrict the airway and can cause you to snore. This can cause people that would not normally snore to do so and can create a potentially serious health risk for those that already habitually snore. If you suffer from habitual snoring, you may have obstructive sleep apnea. Getting diagnosed and treated can have major positive effects on both your quality of sleep and your quality of life, Your Sleep Apnea Dentist in Southfield At Bogrow and Associates Dental Center for Sleep Apnea and Snoring, we understand the importance of quality sleep. Left untreated, sleep apnea can lead to major health complications including hypertension and heart disease. Schedule Your Visit Today! If you habitually snore, you may have sleep apnea. Schedule your appointment with Dr. Bogrow today and he will work with you to find the treatment that’s best for your specific needs. Call us today or visit our website to learn how Bogrow and Associates can get you the sleep you deserve.

The post Is Your Snoring a Sign of a Serious Health Problem? [Update] appeared first on Bogrow & Sherbel.

]]> Snoring is one of the most common sleep problems in the United States. People snore when the soft tissues of the upper airway vibrate as you breathe during sleep. According to the National Sleep Foundation, an estimated 90 million adults in the United States snore.
There are many factors that can contribute to snoring and this can be a warning sign for serious sleep disorders including obstructive sleep apnea. We’ve put together a list of some of the top contributors that lead to snoring and ways to reduce its effects.
An estimated 50% of those that snore also suffer from obstructive sleep apnea. These tips can help to reduce snoring. That said, they are not a replacement for sleep apnea treatment. If you think you may have obstructive sleep apnea, schedule a visit with Dr. Bogrow to find the treatment that will help you to reclaim your sleep.

Sleep Position

One major factor that can contribute to snoring is your sleep position. If you tend to sleep on your back, it may be one of the reasons you snore. When you sleep on your back, your tongue can collapse to the back of your throat, interfering with your breathing and causing you to snore. Some may find relief from snoring by sleeping on their side. Others may snore in any position.
Heavy snoring, regardless of your sleeping position, is a sign that you should get tested for obstructive sleep apnea.

Weight

Your weight is another factor that may be contributing to your snoring. Obesity can cause extra tissue to develop around your neck which can then constrict your throat and lead to snoring. Weight loss is definitely part of the answer for treating this kind of snoring. That said, losing weight is easier said than done and those that snore due to being overweight are at a higher risk of also having a sleeping disorder like sleep apnea.
While losing extra weight should be the goal in the long term, seeking treatment to treat snoring and sleep apnea should not be put off. Improving sleep quality will not only help you reduce other health risks, it can even help you lose weight. Getting the quality sleep you need will help you to think more clearly and it can improve your metabolism.

Smoking

Smoking cigarettes or other tobacco products can lead to problems that impede sleep quality. When you smoke, it can cause tissue inflammation in your throat. According to a study performed by Dr. Karl Franklin from the University Hospital in Umeå, Sweden, both smokers and ex-smokers were more likely to suffer from habitual snoring than non-smokers. Additionally, non-smokers were more likely to suffer from habitual snoring if they were exposed to daily smoking from someone else in their home.
There is a multitude of health benefits for those that are able to quit smoking. It’s no easy task to quit smoking. That being said, quitting will not only improve your sleep quality, it may even help your housemates snore less as well.

Alcohol

For many Americans, it’s completely normal to enjoy an alcoholic beverage. A glass of red wine can even have a positive effect on your cardiovascular system. But alcohol can also have many detrimental effects, especially when consumed in excess. Alcohol is classified as a depressant and can work as a muscle relaxer for your throat. When alcohol is consumed before going to bed, your throat can relax more than normal. These relaxed throat muscles constrict the airway and can cause you to snore.
This can cause people that would not normally snore to do so and can create a potentially serious health risk for those that already habitually snore. If you suffer from habitual snoring, you may have obstructive sleep apnea. Getting diagnosed and treated can have major positive effects on both your quality of sleep and your quality of life,

Your Sleep Apnea Dentist in Southfield

At Bogrow and Associates Dental Center for Sleep Apnea and Snoring, we understand the importance of quality sleep. Left untreated, sleep apnea can lead to major health complications including hypertension and heart disease.

Schedule Your Visit Today!

If you habitually snore, you may have sleep apnea. Schedule your appointment with Dr. Bogrow today and he will work with you to find the treatment that’s best for your specific needs. Call us today or visit our website to learn how Bogrow and Associates can get you the sleep you deserve.

The post Is Your Snoring a Sign of a Serious Health Problem? [Update] appeared first on Bogrow & Sherbel.

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